OMG, I've only been on Medifast for 4 days and I've already lost 8.2 pounds! Honestly, it really isn't a bad diet. I'm really not all that hungry and with the exception of two of the foods, I've pretty much liked everything.
I decided I was going to set 15 lb goals thinking it would take me 8-10 weeks to lose 15 lbs (It took me from May to October to lose that much just doing low carbs), but it looks like it may take way less time with Medifast!!! I'm psyched!!!
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